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Cultures - Montreal, Quebec

American, Chicken
Cultures photo1
Quebec, Montreal
Open Now Closed
1023 Rue du Marché Central, Montreal, Quebec H4N 1J8, Canada (Quebec, Montreal)
+1 (514) 388-8051
10:30 AM - 10:00 PM (Today)
Mon - Sun: 10:30 AM - 10:00 PM

Cultures is a vibrant eatery in Montreal known for its fresh and healthy menu options that cater to a variety of dietary preferences. It specializes in creating flavorful salads, wraps, and sandwiches, using high-quality ingredients to deliver nutritious and delicious meals. The inviting atmosphere and friendly service make it a popular spot for health-conscious diners looking to enjoy a quick yet fulfilling meal in a welcoming environment.

Check out TOP-10 Best American restaurants in Montreal, Quebec
Overview
Menu

Menu

Disclaimer: Menu prices and items are subject to change and may differ from what is listed, as restaurants update their menus frequently. The menu provided is for reference only. For the most accurate and up-to-date information, please contact the restaurant directly.
Bowls & Salads / Bols & Salades
Wraps
Wrap Combos/Combo Wraps
Marketplace Sandwiches / Sandwichs
Marketplace Sandwiches Combos / Combo Sandwichs
Marketplace Salads / Salades De Saison
Classic Smoothies
Vegan Smoothies/ Smoothies Végétalien
Beverages / Boissons

Bowls & Salads / Bols & Salades

Create Your Own Bowl/Salad - Creez Votre Bol/Salade

$16.09
Pick your base, Pick 5 toppings, Pick 1 dressing. / Choisissez votre protéine, 5 choix de garnitures, 1 choix de vinaigrette

Southwest / Sud-Ouest

$16.09
Served as a grain bowl or salad topped with your choice of protein, avocado, cheddar, cherry tomato, corn, roasted sweet potato, cilantro, and chipotle sauce./ Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, cheddar, avocat, tomate cerise, maïs, patate douce rôtie, coriandre, sauce chipotle.

Tuscan Caesar / César Toscane

$16.09
Served as a grain bowl or salad topped with your choice of protein, bacon, cherry tomatoes, chickpea, parmesan cheese, crispy tortilla strips, caesar dressing. / Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, bacon, tomate cerise, pois chiches, parmesan, lanières de tortillas croustillantes, vinaigrette césar.

Super Greek/ Super Grecque

$16.09
Served as a grain bowl or salad topped with your choice of protein, feta cheese, black olive, cherry tomato, chickpea, cucumber, quinoa, and greek feta dressing. / Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, fromage féta, olive noire, tomate cerise, pois chiche, concombre, quinoa, vinaigrette féta grecque.

Oriental Mango/ Mangue Oriental

$16.09
Served as a grain bowl or salad topped with your choice of protein almond, edamame, mango, red cabbage, red pepper, shredded carrot, spring mix, asian sesame dressing. /Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, Amande, edamame, mangue, chou rouge, poivron rouge, carotte râpée, vinaigrette asiatique au sésame.

Mexicali / Bol Mexicali

$16.09
Served with your choice of base, topped with your preferred protein, romaine lettuce, red onions, corn, sweet potato, roasted red peppers, shredded cheddar cheese, crispy tortilla strips, and our homemade avo cilantro ranch. / Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, laitue romaine, oignons rouges, maïs, patate douce, poivrons rouges rôtis, garni de fromage cheddar râpé, de lanières de tortilla croustillantes et de notre ranch maison à l'avocat et à la coriandre, servi avec votre choix de protéines.

Bangkok Curry / Cari De Bangkok

$16.09
Served as a grain bowl or salad, topped with your favourite protein, broccoli, red cabbage, roasted red peppers, carrots, red onions, cucumber, almonds, and cilantro, dressed with our new Thai Curry sauce./Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, brocolis, choux rouges, poivrons rouges rôtis, carottes, oignons rouges, concombres, amandes et coriandre, sauce au curry Thaïlandais.

California Cobb/ Cobb California

$16.09
Served as a grain bowl or salad topped with your choice of protein, egg, bacon, avocado, cherry tomato, shredded carrot, honey dijon dressing. / Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, oeuf, bacon, avocat, tomate cerise, carotte râpée, vinaigrette miet et dijon.

Beirut Fattoush / Fattouche de Beyrouth

$16.09
Served as a grain bowl or salad topped with your choice of protein, feta, cherry tomato, cucumber, red onion, roasted red pepper, red cabbage, crispy tortilla strips, lemon zatar dressing. / Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, feta, tomate cerise, concombre, oignon rouge, poivron rouge rôti, chou rouge, lanières de tortilla croustillantes, vinaigrette citron-zaatar, servi avec votre choix de protéines.

Wraps

Southwest Wrap/ Wrap Southwest

$11.49
Made with your choice of base, topped with your preferred protein, avocado, cheddar, cherry tomato, corn, roasted sweet potato, cilantro, chipotle sauce. All wrapped up in a flour tortilla. / Servi sur une base de votre choix (céréales ou mélange printanier), garni de vos protéines préférées, avocat, fromage cheddar, tomate cerise, maïs, patate douces rôtie, coriandre, sauce chipotle.

Create Your Own Wrap

$11.49
Pick your base, Pick 5 toppings, Pick 1 dressing. / Choisissez votre protéine, 5 choix de garnitures, 1 choix de vinaigrette.

California Cobb Wrap / Cobb California Wrap

$11.49
Made with your choice of base, topped with your preferred protein, egg, bacon, avocado, cherry tomato, shredded carrot, honey dijon dressing. All wrapped up in a flour tortilla. / Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, oeuf, bacon, avocat, tomate cerise, carotte râpée, vinaigrette miet et dijon. Base: Tortilla.

Mexicali Wrap

$11.49
Made with your choice of base, topped with your preferred protein, romaine lettuce, red onions, corn, sweet potato, roasted red peppers, shredded cheddar cheese, crispy tortilla strips, and our homemade avo cilantro ranch. All wrapped up in a flour tortilla./Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, oignons rouges, maïs, patate douce, poivrons rouges rôtis, garni de fromage cheddar râpé, de lanières de tortilla croustillantes et de notre ranch maison à l'avocat et à la coriandre.

Bangkok Curry Wrap / Wrap Au Cari De Bangkok

$11.49
Made with your choice of base and protein topped with broccoli, red cabbage, roasted red peppers, carrots, red onions, cucumber, almonds, cilantro, and our Thai Curry sauce. All wrapped up in a flour tortilla. / Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, brocolis, choux rouges, poivrons rouges rôtis, carottes, oignons rouges, concombres, amandes et coriandre, sauce au curry Thaïlandais.

Oriental Mango Wrap / Mangue Oriental Wrap

$11.49
Made with your choice of base, topped with your preferred protein, almond, edamame, mango, red cabbage, red pepper, shredded carrot, spring mix, asian sesame dressing. All wrapped up in a flour tortilla. / Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, amande, edamame, mangue, chou rouge, poivron rouge, carotte râpée, vinaigrette asiatique au sésame. Base: Tortilla.

Super Greek Wrap/ Wrap Super Grecque

$11.49
Made with your choice of base, topped with your preferred protein,feta cheese, black olive, cherry tomato, chickpea, cucumber, quinoa, and greek feta dressing. All wrapped up in a flour tortilla./ Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, fromage féta, olive noire, tomate cerise, pois chiche, concombre, quinoa, vinaigrette féta grecque.

Beirut Fattoush Wrap/ Wrap Fattouche de Beyrouth

$11.49
Made with your choice of base, topped with your preferred protein, feta, cherry tomato, cucumber, red onion, roasted red pepper, red cabbage, crispy tortilla strips, lemon zatar dressing. All wrapped up in a flour tortilla. / Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, feta, tomate cerise, concombre, oignon rouge, poivron rouge rôti, chou rouge, lanières de tortilla croustillantes, vinaigrette citron-zaatar.

Tuscan Caesar Wrap/ Wrap César Toscane

$11.49
Made with your choice of base, topped with your preferred protein, bacon, cherry tomatoes, chickpea, parmesan cheese, crispy tortilla strips, caesar dressing. All wrapped up in a flour tortilla. / Servi sur une base de riz brun et Quinoa ou de laitue, garni de vos protéines préférées, bacon, tomate cerise, pois chiches, parmesan, lanières de tortillas croustillantes, vinaigrette césar. Base: Tortilla.

Wrap Combos/Combo Wraps

Wrap + Regular Size Smoothie/ Combo wrap avec smoothie régulier

$18.38
Your choice of any wrap and your preferred regular-size smoothie (classic or vegan)/ Wrap de votre choix et votre smoothie de format régulier préféré (classique ou végétalien).

Wrap + 2 Side Salads + Bottled Water Combo / Wrap + 2 salades et bouteille d'eau combo

$18.38

Wrap + Large Smoothie Combo/ Combo wrap avec smoothie grand

$20.07
Your choice of any wrap and your preferred large size smoothie (classic or vegan)/ Wrap de votre choix et votre smoothie de format grand préféré (classique ou végétalien).

Marketplace Sandwiches / Sandwichs

Apple Turkey + Brie / Dinde Et Brie

$10.59
Turkey, brie cheese, green apple, lettuce, cranberry mayo. / Dinde, fromage brie, pomme verte, laitue, mayonnaise aux canneberges.

Chipotle Chicken Avo / Poulet Chipotle À L’avocat

$10.59
Grilled chicken, avocado, cheddar, lettuce, tomato and chipotle sauce. / Poulet grillé, avocat, cheddar, laitue, tomate, sauce chipotle.

Pesto chicken + Feta / Poulet Pesto + Feta

$10.59
Grilled chicken breast, feta, tomato, red onion, roasted red pepper, pesto and caesar. / Poulet grillé, feta, tomate, oignon rouge, poivron rouge, pesto, vinaigrette César.

Mediterranean Veggie / Végé Méditerranéen

$10.59
Feta, black olive, red onion, roasted red pepper, tomato, pesto, ranch dressing. / Feta, olive noire, oignon rouge, poivron rouge rôti, tomate, pesto, vinaigrette ranch.

Marketplace Sandwiches Combos / Combo Sandwichs

Sandwich + Large Smoothie Combo / Combo sandwich avec smoothie grand

$20.07
Your choice of any sandwich and your preferred large-size smoothie (classic or vegan). / Sandwich de votre choix et votre smoothie de format grand préféré (classique ou végétalien).

Sandwich + 2 Side Salads + Bottled Water Combo/ Combo sandwich avec deux salade d'accompagnement et eau en bouteille

$18.38
Your choice of any sandwich and side salad with a bottled water. / Votre choix de sandwich et salade d'accompagnement avec une bouteille d'eau.

Sandwich + Regular Smoothie Combo / Combo sandwich avec smoothie régulier

$18.38
Your choice of any sandwich and your preferred regular-size smoothie (classic or vegan). / Sandwich de votre choix et votre smoothie de format régulier préféré (classique ou végétalien).

Marketplace Salads / Salades De Saison

2 Marketplace Salads/ 2 choix de salades

$10.69
60-130 Cals.

1 Marketplace Salad / 1 choix de salade

$7.19
0-60 Cals.

3 Marketplace Salads / 3 choix de salades

$14.09
0-1450 Cals.

Classic Smoothies

Classic Mango Tango/ Tango À La Mangue Classique

$7.49
Mango, pineapple / Mangue, ananas.

Classic Cocoavonana/ Cacaoavonana Classique

$7.49
Cocoa, avocado, banana. / cacao, avocat, banane.

Classic Green Warrior / Guerrier vert Classique

$7.49
Kale, avocado, pineapple. / chou frisé, avocat, ananas.

Classic Very Berry/ Baies À Gogo Classique

$7.49
Raspberry, blueberry, strawberry. / framboise, bleuet, fraise.

Classic Strawnana / Franana Classique

$7.49
Strawberry, banana. / Fraise, banana, fro-yo.

Classic Blue Boost / Recharge bleutée Classique

$7.49
Kale, blueberry, banana. / Kale, bleuet, banane.

Vegan Smoothies/ Smoothies Végétalien

Vegan Strawnana / Franana Végétalien

$7.49
Almond milk, strawberry, banana / Lait d’amande, fraise, banana.

Vegan Cocoavonana/ Cacaoavonana Végétalien

$7.49
Almond milk, cocoa, avocado, banana. / lait d’amande, cacao, avocat, banane.

Vegan Green Warrior/Guerrier vert Végétalien

$7.49
Almond milk, kale, avocado, pineapple. / Lait d’amande, chou frisé, avocat, ananas.

Vegan Very Berry/ Baies à gogo Végétalien

$7.49
Almond milk, raspberry, blueberry, strawberry. / Lait d’amande, framboise, bleuet, fraise.

Vegan Mango Tango/ Tango à la mangue Végétalien

$7.49
Almond milk, mango, pineapple. / Lait d’amande, mangue, ananas.

Vegan Blue Boost/ Recharge bleutée Végétalien

$7.49
Almond milk, kale, blueberry, banana. / Lait d’amande, kale, bleuet, banane.

Beverages / Boissons

Pure Leaf Lemon / Thé Glace Pure Leaf

$3.39

Montellier Sparkling Water / Eau Gazéifiée Montellier

$3.29

Bottled Water/ Bouteille d’Eau

$2.49
0 cal / 0 cal

Bubly Lime

$2.59

Bubly Blackberry

$2.59

Brisk Thé Glace / Brisk Iced Tea

$3.19
591ml

Ginger Ale Schweppes

$3.19
591ml

7Up

$3.19
591ml

Mountain Dew

$3.19
591ml

Pepsi Diète / Diet Pepsi

$3.19
591ml

Pepsi

$3.19
591ml

Reviews for Cultures in Montreal, Quebec

2.3
Yelp
2.3

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