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IMP FRESH AND BOWL - Toronto, Ontario

Salads
IMP FRESH AND BOWL photo1
Ontario, Toronto
Open Now Closed
108 Danforth Avenue, Toronto, Ontario M4K 1N1, Canada (Ontario, Toronto)
+1 (416) 551-4492
10:30 AM - 09:00 PM (Today)
Mon - Sun: 10:30 AM - 09:00 PM

IMP Fresh and Bowl offers a delightful culinary experience in the heart of Toronto, featuring a vibrant menu that celebrates fresh, high-quality ingredients. This charming spot is known for its creative and colorful bowls, each crafted to perfection with a focus on nutritious and flavorful combinations. The welcoming atmosphere and attentive service create a perfect setting for a casual meal, making it a popular choice for both locals and visitors seeking a healthy and delicious dining option.

Check out TOP-10 Best Salads restaurants in Toronto, Ontario
Overview
Menu

Menu

Disclaimer: Menu prices and items are subject to change and may differ from what is listed, as restaurants update their menus frequently. The menu provided is for reference only. For the most accurate and up-to-date information, please contact the restaurant directly.
Family Meal
Make Your Own Bowl and Wrap
Signatures Bowls Series
100% Real Fruit Smoothies
Drinks
Refreshers & Lemonades Ice Tea
Superfood Smoothie Bowl
Items

Family Meal

Meal Deal for 2

$41.99
Choice of 2 Small Bowls. 2 drinks. Choice of 1 Smoothie Bowl

Lunch Wrap Special With Pop

$13.99
Choose your wrap (5 toppings).

Meal Deal for 3

$57
Choice of 3 Small Bowls. 3 drinks. Choice of 1 Smoothie Bowl

Meal Deal for 4

$75.99
Choice of 4 Small Bowls. 2 smoothies. 2 drinks. Choice of 1 Smoothie Bowl

Make Your Own Bowl and Wrap

Build Your Own Bowl

$16.25
Completely Custom | Unlimited Fresh Toppings. Choice of size. Choice of bases. Choice of protein. Choice of UNLIMITED fresh toppings and house-made sauces.

Build Your Own Wrap

$14.25
Completely customizable wrap. Choose from a wide range of bold and flavourful protein. Unlimited fresh toppings.

Signatures Bowls Series

Char Chicken Bowl

$16.95
Dairy free, halal, nut free. Base: forbidden black rice and spinach. Protein: char chicken. Toppings: 1/4 avocado, mashed sweet potato, corn, edamame & crispy onions. Dressing: garlic avocado aioli & hot sauce.

Keto Bowl

$19.95
Base: Super green mix Protein: Chipotle Chicken, half egg, avocado Toppings: edamame, alfalfa sprouts, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese Dressing: Caesar. Calories: 775.11 Carbs: 14.5 Fat: 59.7 Protein: 57.3.

Farmer's Harvest Bowl (Vegetarian)

$14.95
Vegetarian. Base: Black rice, spinach Protein: Hard-boiled egg Toppings: Roasted potatoes, spicy charred broccoli, corn, alfalfa sprouts, cucumber, feta cheese, crispy onions. Calories: 516 Carbs: 94.9 Fat: 15.5 Protein: 17.8.

Chipotle Grain Bowl

$16.25
Base: Forbidden Black rice and spinach Protein: Chipotle chicken Toppings: tomatoes, cucumber, sweet corn, beets, alfalfa sprouts, sweet potato mash, crispy onions, taro chips Dressing: Chipotle ranch. Calories: 823.11 Carbs: 27 Fat: 76.9 Protein: 54.

Miso Lemongrass Tofu Bowl

$15.95
Base: Black Rice and Spinach Protein Miso lemongrass Tofu Toppings: Edamame, Sprouts, tomatoes, sweet potato mash, beets, cucumber Dressing: Your choice but we recommend Spicy peanut sauce! Calories: 483 Carbs: 126.1 Fat: 15.4 Protein: 22

Keto Charred Chicken Bowl

$19.95
Halal. Super green mix, Charred Chicken (Dark meat, skin on, Halal), half egg, Avocado, edamame, pepper, cucumbers, sprouts, jalapeno, marbled cheese & feta cheese with Low-Carb Caesar dressing.

Mexican Chipotle Chicken Wrap

$14.75
Chipotle chicken, black rice, spinach, corn, edamame beans, peppers, jalapeños tomatoes, onions, crispy onions, chipotle ranch, and hot sauce. Calories: 791.11 Carbs: 60.75 Fat: 40.05 Protein: 50.65.

Kalbi Steak Bowl

$16.45
Base: Super Green Mix, Black Rice Protein: Kalbi Steak Topping: corn, tomato, cucumber, pickle carrot, crispy onion, sweet potato Dressing: Peanut sauce + hot sauce

Garlic Butter Shrimp Bowl

$16.45
Base: Korean Glass Noodle + Spinach Protein:Garlic Butter Shrimp Topping: sprout, pickke carrot, pepper, cucumber. Crouton, crispy onion. Dressing: Sweet Chillie

Surf & Turf Bowl

$20.95
Base: Spring mix and sweet potato noodles Protein: Kalbi Steak & Garlic Butter Shrimp Toppings: Alfalfa sprouts, peppers, jalapenos, taro chips, sweet potatoes & crispy onions with House-made Peanut Sauce & Sweet Chilli Thai Dressing. Calories: 753 Carbs: 107.7 Fat: 32.3 Protein: 47.7.

Hungry Buddha Bowl

$20.95
Spinach, black rice, sweet potato noodles Lemongrass tofu & Seasonal Mushrooms, Sweet potato mash, tomatoes, sprouts, edamame, peppers, onions & crispy onions with ginger carrot dressing. Vegan. Calories: 569 Carbs: 78.1 Fat: 35.85 Protein: 17.65

Seasonal Mushroom Warm Bowl (Vegan)

$15.95
Vegan. Forbidden black rice, spinach, spicy roasted veggies. edamame, cucumber, alfalfa sprouts, taro chips and crispy onions with sauté seasonal mushrooms paired with our famous vegan carrot ginger sauce. Calories: 691 Carbs: 70.1 Fat: 52.9 Protein: 14.9.

Vegan Bowl

$15.95
Spinach & Sweet potato noodles, saute seasonal mushrooms, sweet potato mash, sprouts, edamame, jalapeno, crispy onions & taro chips with carrot ginger dressing.

100% Real Fruit Smoothies

Beet Good Smoothie

$8.5
Gluten-free, dairy free. Made With Real Fruits, Detoxifying Beets Smoothie, Frozen Beet, Bananas, Apple, and Ginger. Calories: Small: 180 Large: 242.

Thai Mango Smoothie

$8.5
Frozen mango, mango puree, coconut milk topped with coconut flakes Calories: Small: 124 Large: 140

Taste Like Summer Smoothie

$8.5
Gluten-free, dairy free. Strawberries, bananas, blueberries, mango, orange juice. Calories: Small: 247 Large: 305

Brazilian Pitaya Mango Smoothie

$8.9
Brazilian Pitaya (Dragon Fruit), bananas, apples, strawberries, mango & organic oat milk. Calories: Small: 234 Large: 304.

Açaí Blast Smoothie

$8.9
Brazilian acai, blueberries, banana, apple, mango & organic oat milk. Calories: Small 276 Large 346

Celery Detox Smoothie

$8.9
Celery, apple, Mango, Banana, Spinach, Ginger, Apple juice. Calories: Small: 189 Large: 249

Perfectly Green Smoothie

$8.9
Gluten-free, dairy free. Apple, mint, frozen banana, ginger, spinach. Calories: Small: 195 Large: 254.

PB Breakfast Smoothie

$9.95
Frozen banana, peanut butter, oats & Almond milk Calories: Small: 316 Large: 371

Strawberry Sunrise Smoothie

$8.9
Frozen Strawberries, Frozen Banana & orange juice. Calories: Small: 181 Large: 245.

Immune Booster Smoothie

$8.9
Fresh carrots, ginger, turmeric, frozen bananas, mango & natural organic oats milk. Calories: Small: 208 Large: 278

Sweet Potato Pie Smoothie

$8.9
Banana, apple, sweet potato, cinnamon and oat milk.

Green Zen Smoothie

$8.9
Spinach, apple, banana, mango, chia seed, oat milk. Calories: Small: 187 Large: 259.

Peanut Cacao Bliss Smoothie

$9.95
Frozen banana, peanut butter, oats, chocolate chips, organic Almond milk Calories: Small: 343 Large: 400

Drinks

Bubly Cherry 355 Ml

$2.69

Bubly Lime 355 Ml

$2.69

Nestea 330 Ml

$2.69

Evian Water

$3.99

Bubly Strawberry 355 Ml

$2.69

Bubly Grapefruit 355 Ml

$2.69

Bubly

$2.69

Perrier Water

$3.99
Crisp, Sparkling Perrier Water - Refreshment in Every Sip

Arizona Green Tea with Ginseng 660 Ml

$3.99

Gatorade

$3.99
Refreshing beverage for athletes, packed with electrolytes and energy.

Coke can

$2.69
Classic Coke in a Can: Refreshing, Crisp, and Bubbly.

Coke Zero Can

$2.69
Soda. pop. soft drink. sparkling beverage. whatever you call it, nothing compares to the refreshing, crisp taste of coca-cola zero sugar. enjoy with friends, on the go or with a meal. whatever the occasion, wherever you are, coca-cola zero sugar makes lifes special moments a little bit better. every sip, every ahhh, every smilefind that feeling with coca-cola zero sugar. best enjoyed ice-cold for maximum refreshment. grab a coca-cola zero sugar, take a sip and find your ahhh moment. enjoy coca-cola zero sugar.

Coke Diet Can

$2.69

Refreshers & Lemonades Ice Tea

Butterfly Lemonade Refresher

$5.25
Our Blue Delta herbal tea is refreshing and bursting with delicate notes of fruit - perfect for iced teas! A perfect blend of lemon verbena, bright lemongrass, and dried apple, lemon, and raspberry pieces. With the addition of butterfly pea flower, this tea turns bright turquoise when steeped and an almost neon purple with the addition of lemon juice. A true showstopper up at the cottage! Tasting Notes: Raspberry, verbena, lemon Region: Nile Delta, Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 90C | Steep time: 4min Ingredients: apple, butterfly pea flower, lemon verbena, green mate, lemongrass, lemon, hibiscus, raspberry, cornflower petals, natural flavours (organic compliant)

Strawberry Hibiscus Refresher

$4.95
Organic HIBISCUS COOLER, apple juice LEMON, HONEY, PASSION FRUIT Orange Juice, Sweetened with Natural Honey, Organic Hibiscus Tea, Fresh Strawberry Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elderberry, Grape Region: Canada/Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 95C | Steep time: 2min Ingredients: hibiscus*, elderberries*, currants*, natural flavours (*organic)

Elderberry Hibiscus Lemonade Refresher

$5.25
Organic HIBISCUS COOLER, apple juice LEMON, HONEY, PASSION FRUIT Organic Ontario elderberries blended with Egyptian hibiscus - it doesn't get more refreshing than this! This tea is one of our top sellers in the summer. It has a delicate sweetness and a beautiful tartness that make it comforting in the colder months and a phenomenal refreshment in the warmer months. A fan favourite! Tasting Notes: Hibiscus, Elderberry, Grape Region: Canada/Egypt Blended in: Toronto, Canada Serving: 3g | Temp: 95C | Steep time: 2min Ingredients: hibiscus*, elderberries*, currants*, natural flavours (*organic)

Pineapple Ice Tea

$5.25
pineapple juice, lemonade, lemon slides, pyramid blue tea,honey.

Superfood Smoothie Bowl

Tropical Pitaya Bowl (100% Real Organic Brazilian Pitaya)

$12.95
Pitaya (Dragon fruit), apple, banana, mangoes, coconut milk. Toppings: granola, seasonal fruits, chia seeds, and coconut flakes. Calories: 575

Wild Berry Smoothie Bowl

$12.95
Base: strawberries, bananas, blueberries, mango, oat milk, apple juice. Topped with fresh seasonal fruits, granola, coconut flakes, chia seeds. Calories: 545

Day Dreamer Bowl

$13.95
Organic Acai blend, Pitaya Blend, mango, apple, blueberry, strawberry, apple. Toppings: roll oats, chia seed, coconut flake, coconut cluster, seasonal fruits.

PB Smoothie Bowl

$13.95
Base: Frozen banana, peanut butter, oats, cinnamon & oat milk MADE WITH REAL FRUITS Topped with fresh seasonal berries, bananas, granola, coconut flakes, chia seeds. CONTAINS PEANUTS Calories: 854

Açai Bowl

$12.95
Bananas, blueberries, apple mangos and açai; topped with granola, fresh seasonal fruit, oats, chia seeds and coconut flakes. NO ADDED SUGAR Calories: 550

Super Green Smoothie Bowl

$12.95
Base: Spinach, apple, mango, frozen banana & oat milk . Topped with fresh seasonal fruit, bananas, granola, coconut flakes and chia seeds. Might contain tree nuts Calories: 504

Mango Smoothie Bowl

$12.95
frozen mango, banana, coconut milk toppings: oats, chia seed, coconut flake, coconut cluster, seasonal fruits.

Sweetheart Bowl

$13.95
banana, strawberry, red dragon fruit, oat milk toppings: roll oats, chia seed, coconut flake, coconut cluster, seasonal fruits.

Strawberry Banana Bowl

$12.95
strawberry, banana, oat milk toppings: roll oats, chia seed, coconut flake, coconut cluster, seasonal fruits.

Items

Vitamin Water

$3.99
Refreshing vitamin-enhanced water to quench your thirst and replenish essential nutrients.

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