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The Chopped Leaf - St. Catharines, Ontario

Barbecue & Smokehouse, Canadian
The Chopped Leaf photo1
Ontario, St. Catharines
Open Now Closed
295 Fourth Avenue, St. Catharines, Ontario L2S 0E7, Canada (Ontario, St. Catharines)
+1 (905) 682-0004
12:00 PM - 08:00 PM (Today)
Mon - Fri: 10:30 AM - 09:00 PM
Sat - Sun: 12:00 PM - 08:00 PM

The Chopped Leaf in St. Catharines offers a fresh and vibrant dining experience, perfect for those seeking healthy and flavorful options. Known for their signature salads, wraps, and hearty bowls, each dish is crafted with quality ingredients to satisfy every palate. With a focus on customization, guests can create their own ideal meal, ensuring a satisfying and nutritious option for lunch or dinner. Enjoy a welcoming atmosphere that emphasizes health-conscious living without sacrificing taste.

Check out TOP-10 Best Barbecue & Smokehouse restaurants in St. Catharines, Ontario
Overview
Menu

Menu

Disclaimer: Menu prices and items are subject to change and may differ from what is listed, as restaurants update their menus frequently. The menu provided is for reference only. For the most accurate and up-to-date information, please contact the restaurant directly.
Bowls
Wraps
Salads
Design Your Own
Sandwiches
Quesadillas
Kids' Menu
Soups
Snacks
Beverages

Bowls

Bold Buffalo Bowl

$14.15
Brown basmati rice, ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

Caesar Bowl

$14.15
Brown basmati rice, creamy caesar dressing, romaine, real bacon bits, parmesan & croutons

Signature Bowl

$14.15
Brown basmati rice, balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

NEW Spicy Teriyaki Bowl

$14.15
sweet chili teriyaki sauce, brown basmati rice, romaine lettuce, chow mein, edamame, carrots, red cabbage, wonton strips, and black sesame seeds

Bangkok Bowl

$14.15
Evil peanut dressing, romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts

Sunshine Bowl

$14.15
Brown basmati rice, goddess dressing, chopped mix, cucumber, apples, mozzarella & avocado

Mediterranean Bowl

$14.15
Greek vinaigrette dressing, brown basmati rice, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

Southwest Bowl

$14.15
Brown basmati rice, chipotle lime citrus dressing, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

Harvest Bowl

$14.15
Brown basmati rice, goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

Santa Fe Bowl

$14.15
Brown basmati rice, sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Goddess Bowl

$14.15
goddess dressing, romaine, brown basmati rice, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

Cobb Bowl

$14.15
chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

Wraps

Bold Buffalo Wrap

$11.79
Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

Mediterranean Wrap

$11.79
Greek vinaigrette dressing, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

Harvest Wrap

$11.79
Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

Santa Fe Wrap

$11.79
Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Southwest Wrap

$11.79
Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing

Sunshine Wrap

$11.79
Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing

Signature Wrap

$11.79
Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

Caesar Wrap

$11.79
Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing

Bangkok Wrap

$11.79
Evil peanut dressing, romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts

NEW Spicy Teriyaki Wrap

$11.79
sweet chili teriyaki sauce, romaine lettuce, chow mein, edamame, carrots, red cabbage, wonton strips, and black sesame seeds

Goddess Wrap

$11.79
goddess dressing, romaine, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

Cobb Wrap

$11.79
chipotle ranch, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

Salads

NEW Spicy Teriyaki Salad

$14.15
sweet chili teriyaki sauce, romaine lettuce, chow mein, edamame, carrots, red cabbage, wonton strips, and black sesame seeds

Harvest Salad

$14.15
Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

Southwest Salad

$14.15
Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing

Signature Salad

$14.15
Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

Bold Buffalo Salad

$14.15
Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

Bangkok Salad

$14.15
Evil peanut dressing, romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts

Mediterranean Salad

$14.15
Greek vinaigrette dressing, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

Goddess Salad

$14.15
goddess dressing, romaine, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

Caesar Salad

$14.15
Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing

Cobb Salad

$14.15
chipotle ranch, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

Sunshine Salad

$14.15
Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing

Santa Fe Salad

$14.15
Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Design Your Own

Design Your Own

$11.79
Design your own wrap, bowl, or salad. Choose your greens, cheese, choppings, dressing & protein to craft your own masterpiece. All salads are topped with a whole wheat pita chip. All bowls are served with brown basmati rice. All wraps are made with a whole wheat tortilla.

Sandwiches

Spicy Chicken Sandwich

$12.38
Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar & romaine.

Chopped Tuna Melt Sandwich

$12.38
Lemon dill tuna, cheddar, cucumbers, carrots & romaine.

Bold Buffalo Sandwich

$12.38
Romaine, buffalo chicken, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.

Cranberry Pesto Sandwich

$12.38
Grilled chicken, cranberry sauce, pesto, red & yellow peppers, cheddar, mozzarella & romaine.

Quesadillas

Baja Quesadilla

$12.97
Grilled chicken, red & yellow peppers, black bean corn salsa & cheddar.

BBQ Chicken Quesadilla

$12.97
Grilled chicken, banana peppers, red onions, mushrooms, cheddar & BBQ sauce.

Vegetarian Quesadilla

$12.97
Red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar.

Pesto Quesadilla

$12.97
Grilled chicken, red & yellow peppers, cheddar & pesto.

Kids' Menu

Chickie Bowl

$7.07
Brown basmati rice, grilled chicken & cheddar.

Chickie Ranch Wrap

$7.07
Romaine, grilled chicken, cheddar & ranch wrapped in a whole wheat tortilla.

Chickie Caesar Wrap

$7.07
Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing wrapped in a whole wheat tortilla.

Chickie Quesadilla

$7.07
Grilled chicken & cheddar pressed between a whole wheat tortilla with a side of ranch dressing.

Kids Combo

$11.79
Your choice of kids menu item paired with a side, beverage, and snack

Grilled Cheese

$7.07
On your choice of multigrain or sourdough bread with a side of ketchup.

Chickie Caesar Salad

$7.07
Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing.

Soups

Wild Mushroom

$5.65

Spicy Creamy Tomato

$5.65
Water, crushed tomatoes, onions, potatoes, concentrated vegetable base, canola oil, garlic, sea salt, black pepper, chili flakes, thyme, oregano, whipping cream & basil

Snacks

Peanut Butter Cookie

$3.29
A chewy and gluten free peanut butter cookie. Please note this cookie contains milk, peanuts, and eggs. It is also made in a facility that processes peanuts and tree nuts.

Chocolate Chunk Cookie

$3.21
A chewy cookie with chocolate chucks throughout. Please note this cookie contains wheat, soy, and eggs. It is also made in a facility that processes peanuts and tree nuts.

Hardbite Natural

$2.36

Beverages

Iced Tea

$3.65

Chocolate Milk

$3.53

Smoothie

$5.89

Water

$3.65

Pop

$3.65
Classic bottled pops.

Kombucha

$6.48

Juice

$3.53

Reviews for The Chopped Leaf in St. Catharines, Ontario

3.9
Yelp
3.9

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