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The Chopped Leaf - Kamloops, British Columbia

Barbecue & Smokehouse, Canadian
The Chopped Leaf photo1
British Columbia, Kamloops
Open Now Closed
G115 - 1180 Columbia Street West, Kamloops, British Columbia V2C 6R6, Canada (British Columbia, Kamloops)
+1 (250) 851-2467
11:00 AM - 07:00 PM (Today)
Mon - Sat: 10:00 AM - 08:00 PM
Sun: 11:00 AM - 07:00 PM

The Chopped Leaf in Kamloops offers a refreshing take on healthy dining, where fresh ingredients meet creative recipes. Known for its diverse menu of salads, wraps, and bowls, the restaurant caters to those seeking nutritious, flavorful meals. Each dish is thoughtfully crafted to balance taste and health, providing a vibrant experience for both vegetarians and meat lovers. Perfect for a quick lunch or a leisurely dinner, The Chopped Leaf ensures every bite is satisfying and guilt-free.

Check out TOP-10 Best Barbecue & Smokehouse restaurants in Kamloops, British Columbia
Overview
Menu

Menu

Disclaimer: Menu prices and items are subject to change and may differ from what is listed, as restaurants update their menus frequently. The menu provided is for reference only. For the most accurate and up-to-date information, please contact the restaurant directly.
Bowls
Wraps
Salads
Design Your Own
Sandwiches
Quesadillas
Kids' Menu
Soups
Snacks
Beverages

Bowls

Santa Fe Bowl

$14.15
Brown basmati rice, sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Mediterranean Bowl

$14.15
Greek vinaigrette dressing, brown basmati rice, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

Bold Buffalo Bowl

$14.15
Brown basmati rice, ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

Caesar Bowl

$14.15
Brown basmati rice, creamy caesar dressing, romaine, real bacon bits, parmesan & croutons

Signature Bowl

$14.15
Brown basmati rice, balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

Southwest Bowl

$14.15
Brown basmati rice, chipotle lime citrus dressing, romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, crushed pita & cheddar

NEW Spicy Teriyaki Bowl

$14.15
sweet chili teriyaki sauce, brown basmati rice, romaine lettuce, chow mein, edamame, carrots, red cabbage, wonton strips, and black sesame seeds

Bangkok Bowl

$14.15
Evil peanut dressing, romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts

Sunshine Bowl

$14.15
Brown basmati rice, goddess dressing, chopped mix, cucumber, apples, mozzarella & avocado

Harvest Bowl

$14.15
Brown basmati rice, goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

Goddess Bowl

$14.15
goddess dressing, romaine, brown basmati rice, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

Cobb Bowl

$14.15
chipotle ranch, brown basmati rice, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

Wraps

Mediterranean Wrap

$11.79
Greek vinaigrette dressing, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

Southwest Wrap

$11.79
Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing

Santa Fe Wrap

$11.79
Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Sunshine Wrap

$11.79
Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing

Bold Buffalo Wrap

$11.79
Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

Signature Wrap

$11.79
Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

NEW Spicy Teriyaki Wrap

$11.79
sweet chili teriyaki sauce, romaine lettuce, chow mein, edamame, carrots, red cabbage, wonton strips, and black sesame seeds

Bangkok Wrap

$11.79
Evil peanut dressing, romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts

Harvest Wrap

$11.79
Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

Caesar Wrap

$11.79
Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing

Goddess Wrap

$11.79
goddess dressing, romaine, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

Cobb Wrap

$11.79
chipotle ranch, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

Salads

Southwest Salad

$14.15
Romaine, grape tomatoes, black bean corn salsa, red & yellow peppers, crushed pita chips, cheddar & chipotle lime citrus dressing

Bangkok Salad

$14.15
Evil peanut dressing, romaine, red &yellow peppers, edamame, red onions, chow mein noodles & peanuts

Harvest Salad

$14.15
Goddess dressing, spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots & cucumbers

Cobb Salad

$14.15
chipotle ranch, romaine, avocado, egg, bacon bits, cheddar, grape tomatoes & red onions

Goddess Salad

$14.15
goddess dressing, romaine, roasted sweet potato, roasted pumpkin seeds, avocado, feta & chickpeas

Signature Salad

$14.15
Balsamic dressing, romaine, sun-dried cranberries, roasted pecans, red onions, feta & croutons

Mediterranean Salad

$14.15
Greek vinaigrette dressing, romaine, feta, kalamata olives, cucumbers, grape tomatoes, red onions, crushed pita & tzatziki. NOW CONTAINS SLICED OLIVES

Caesar Salad

$14.15
Romaine, parmesan, croutons, real bacon bits & creamy caesar dressing

Bold Buffalo Salad

$14.15
Ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

NEW Spicy Teriyaki Salad

$14.15
sweet chili teriyaki sauce, romaine lettuce, chow mein, edamame, carrots, red cabbage, wonton strips, and black sesame seeds

Sunshine Salad

$14.15
Chopped mix, cucumbers, mozzarella, avocado, apples & goddess dressing

Santa Fe Salad

$14.15
Sour cream & salsa, romaine, black bean corn salsa, avocado, cheddar & crushed pita

Design Your Own

Design Your Own

$11.79
Design your own wrap, bowl, or salad. Choose your greens, cheese, choppings, dressing & protein to craft your own masterpiece. All salads are topped with a whole wheat pita chip. All bowls are served with brown basmati rice. All wraps are made with a whole wheat tortilla.

Sandwiches

Chopped Tuna Melt Sandwich

$12.38
Lemon dill tuna, cheddar, cucumbers, carrots & romaine.

Spicy Chicken Sandwich

$12.38
Grilled chicken, chipotle ranch dressing, mushrooms, red onions, cheddar & romaine.

Cranberry Pesto Sandwich

$12.38
Grilled chicken, cranberry sauce, pesto, red & yellow peppers, cheddar, mozzarella & romaine.

Bold Buffalo Sandwich

$12.38
Romaine, buffalo chicken, bacon bits, red and yellow peppers, red onions, parmesan, carrots, and ranch dressing.

Quesadillas

Baja Quesadilla

$12.97
Grilled chicken, red & yellow peppers, black bean corn salsa & cheddar.

BBQ Chicken Quesadilla

$12.97
Grilled chicken, banana peppers, red onions, mushrooms, cheddar & BBQ sauce.

Vegetarian Quesadilla

$12.97
Red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar.

Pesto Quesadilla

$12.97
Grilled chicken, red & yellow peppers, cheddar & pesto.

Kids' Menu

Chickie Caesar Wrap

$7.07
Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing wrapped in a whole wheat tortilla.

Chickie Quesadilla

$7.07
Grilled chicken & cheddar pressed between a whole wheat tortilla with a side of ranch dressing.

Chickie Ranch Wrap

$7.07
Romaine, grilled chicken, cheddar & ranch wrapped in a whole wheat tortilla.

Chickie Bowl

$7.07
Brown basmati rice, grilled chicken & cheddar.

Grilled Cheese

$7.07
On your choice of multigrain or sourdough bread with a side of ketchup.

Chickie Caesar Salad

$7.07
Romaine, grilled chicken, parmesan, croutons & creamy caesar dressing.

Soups

Overloaded Potato

$5.65
Gluten-Free, Vegetarian.

Snacks

Fudge Brownie

$4.47
A rich and decadent gluten free fudge brownie. Please note this brownie contains eggs and may contain soy.

Hard Bite Smokin BBQ Chips

$2.36

Peanut Butter Cookie

$3.29
A chewy and gluten free peanut butter cookie. Please note this cookie contains milk, peanuts, and eggs. It is also made in a facility that processes peanuts and tree nuts.

Hard Bite Sea Salt & Vinegar Chips

$2.36

Oatmeal Raisin Cookie

$3.29
A chewy oatmeal cookie with raisins throughout. Please note this cookie contains wheat, milk, and eggs. It is also made in a facility that processes peanuts and tree nuts.

Hardbite Natural

$2.36

Beverages

Pop

$3.65
Classic bottled pops.

Chocolate Milk

$3.53

Water

$3.65

Kombucha

$6.48

Juice

$3.53

Reviews for The Chopped Leaf in Kamloops, British Columbia

3.4
Yelp
3.4

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