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Nova Scotia /
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Nova Scotia, Halifax
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Closed
7001 Mumford Road, Halifax, Nova Scotia B3L 4N9, Canada (Nova Scotia, Halifax)
12:30 PM - 04:30 PM (Today)
Mon - Sat: 10:00 AM - 08:30 PM
Sun: 12:30 PM - 04:30 PM
Sun: 12:30 PM - 04:30 PM
Cultures in Halifax offers a refreshing culinary experience focused on vibrant and nutritious meals. Known for its diverse menu that caters to health-conscious diners, the eatery provides an array of salads, sandwiches, and wraps, each crafted with fresh, high-quality ingredients. Whether you’re stopping in for a quick bite or a leisurely lunch, Cultures promises a welcoming atmosphere and delicious flavors that celebrate wholesome eating.
Check out TOP-10 Best American restaurants in Halifax, Nova ScotiaMenu
Menu
Disclaimer:
Menu prices and items are subject to change and may differ from what is listed, as restaurants update their menus frequently. The menu provided is for reference only. For the most accurate and up-to-date information, please contact the restaurant directly.
Limited Time Offer
Grain Bowls & Salads / Bols & Salades
Wraps
Wrap Combos
Marketplace Sandwiches / Sandwichs
Marketplace Sandwiches Combos
Marketplace Salads / Salades De Saison
Smoothies / Smoothies
Vegan Smoothies / Smoothies Végétalien
Extras / Extras
Beverages / Boissons
Limited Time Offer
Green Goddess Wrap
$11.49
Choice of your protein with kale, broccoli, cucumber, cilantro, avocado, edamame, almonds, drizzled with ranch & lemon zaatar dressing, all wrapped in a spinach tortilla.
Green Goddess Bowl / Green Goddess Bowl
$16.09
Choice of base with choice of your protein with kale, broccoli, cucumber, cilantro, avocado, edamame, almonds, drizzled with ranch & lemon zaatar dressing.
Grain Bowls & Salads / Bols & Salades
Southwest / Sud-ouest
$16.09
Served as a grain bowl, salad or wrap topped with your choice of protein, cheddar, avocado, cherry tomato, corn, roasted sweet potato, cilantro, and chipotle sauce. / Choisissez vos protéines, cheddar, avocat, tomate cerise, maïs, patate douce rôtie, coriandre, sauce chipotle.
Build Your Own Bowl / Créez votre repas
$16.09
Pick your base, Pick 5 toppings, Pick 1 dressing. / Choisissez votre protéine, 5 choix de garnitures, 1 choix de vinaigrette.
Tuscan Caesar / César Toscane
$16.09
Your choice of protein, bacon, cherry tomatoes, chickpea, parmesan cheese, crispy tortilla strips, caesar dressing. / bacon, tomate cerise, pois chiches, parmesan, lanières de tortillas croustillantes, vinaigrette césar
Super Greek / Super grecque
$16.09
370 Cals
Choice of protein, feta cheese, black olive, cherry tomato, chickpea, cucumber, quinoa, and greek feta dressing. / 370 Cals
fromage féta, olive noire, tomate cerise, pois chiche, concombre, quinoa, vinaigrette féta grecque.
California Cobb / Cobb Californie
$16.09
Served as a grain bowl, salad or wrap, topped with your choice of protein, egg, bacon, avocado, cherry tomato, shredded carrot, honey dijon dressing. / oeuf, bacon, avocat, tomate cerise, carotte râpée, vinaigrette miet et dijon
Bangkok Curry Bowl / Bol au cari de Bangkok
$16.09
Served as a grain bowl or salad, topped with your favourite protein, broccoli, red cabbage, roasted red peppers, carrots, red onions, cucumber, almonds, and cilantro, dressed with our new Thai Curry sauce. / Servi sur une base de votre choix (légumes verts, céréales ou un mélange des deux), garni de vos protéines préférées, brocolis, choux rouges, poivrons rouges rôtis, carottes, oignons rouges, concombres, amandes et coriandres, le tout assaisonné de notre nouvelle sauce au curry thaïlandaise.
Oriental Mango / Mangue Oriental
$16.09
370 Cals
Choice of protein, almond, edamame, mango, red cabbage, red pepper, shredded carrot, spring mix, asian sesame dressing / 370 Cals
amande, edamame, mangue, chou rouge, poivron rouge, carotte râpée, vinaigrette asiatique au sésame.
Mexicali / Mexicali
$16.09
Your choice of protein, romaine lettuce, red onions, corn, sweet potato, roasted red peppers, shredded cheddar cheese, crispy tortilla strips, and our homemade avo cilantro ranch. / Mélange de riz brun et de quinoa, laitue romaine, oignons rouges, maïs, patate douce, poivrons rouges rôtis, garni de fromage cheddar râpé, de lanières de tortilla croustillantes et de notre ranch maison à l'avocat et à la coriandre, servi avec votre choix de protéines.
Beirut Fattoush / Fattouche de Beyrouth
$16.09
feta, cherry tomato, cucumber, red onion, roasted red pepper, red cabbage, crispy tortilla strips, lemon zatar dressing. / feta, tomate cerise, concombre, oignon rouge, poivron rouge rôti, chou rouge, lanières de tortilla croustillantes, vinaigrette citron-zaatar
Wraps
Southwest Wrap / Wrap Sud-Ouest
$11.49
Avocado, cheddar, cherry tomato, corn, roasted sweet potato, cilantro, chipotle sauce. / Base: Tortilla.
Tuscan Caesar Wrap / Wrap César Toscane
$11.49
Bacon, cherry tomatoes, chickpea, parmesan cheese, crispy tortilla strips, chipotle Caesar dressing.
MexiCali Wrap / Wrap MexiCali
$11.49
Red onions, corn, sweet potato, roasted red peppers, shredded cheddar cheese, crispy tortilla strips, and our homemade avocado cilantro ranch. / Base: Tortilla.
Bangkok Wrap / Wrap Bangkok Curry
$11.49
Broccoli, red cabbage, roasted red peppers, carrots, red onions, cucumber, almonds, cilantro and our new Thai Curry sauce. / Base: Tortilla.
California Cobb Wrap / Wrap Cobb Californie
$11.49
Base: Flour Tortilla / Base: Tortilla.
Oriental Mango Wrap / Wrap Mangue Oriental
$11.49
Base: Flour Tortilla. / Base: Tortilla.
Build your own wrap
$11.49
Pick your base, Pick 5 toppings, Pick 1 dressing.
Super Greek Wrap / Wrap Super Grecque
$11.49
Base: Tortilla.
Beirut Fattoush Wrap / Wrap Fattouche de Beyrouth
$11.49
Base: Tortilla.
Wrap Combos
Wrap + Regular Smoothie Combo / Wrap + Smoothie Régulier
$17.28
Your choice of any wrap and your preferred regular-size smoothie (classic or vegan).
Wrap + 2 Side Salads + Bottled Water Combo / Combo wrap + 2 salades d'accompagnement + eau en bouteille
$17.28
Your choice of any wrap, two side salads and a bottle of water.
Marketplace Sandwiches / Sandwichs
Apple Turkey + Brie / Dinde et brie
$11.49
turkey, brie cheese, green apple, lettuce, cranberry mayo. / dinde, fromage brie, pomme verte, laitue, mayonnaise aux canneberges.
Chipotle Chicken Avo / Poulet chipotle à l’avocat
$11.49
Grilled chicken, avocado, cheddar, lettuce, tomato and chipotle sauce. / poulet grillé, avocat, cheddar, laitue, tomate, sauce chipotle.
Pesto chicken + feta / Poulet Pesto + Feta
$11.49
Grilled chicken breast, feta, tomato, red onion, roasted red pepper, pesto and caesar dressing. / poulet grillé, feta, tomate, oignon rouge, poivron rouge, pesto, vinaigrette César.
Mediterranean Veggie / Végé méditerranéen
$11.49
feta, black olive, red onion, roasted red pepper, tomato, pesto, ranch dressing. / feta, olive noire, oignon rouge, poivron rouge rôti, tomate, pesto, vinaigrette ranch.
Marketplace Sandwiches Combos
Sandwich + Regular Smoothie Combo / Sandwich + smoothie régulier
$17.28
Your choice of any sandwich and your preferred regular-size smoothie (classic or vegan).
Sandwich + 2 Side Salads + Bottled Water Combo / Sandwich + 2 Salades + Eau En Bouteille
$17.28
Your choice of any sandwich, two side salads and a bottle of water.
Marketplace Salads / Salades De Saison
Marketplace Salads / Salades du marché
$6.89
Marketplace Salads / Salades du marché
Smoothies / Smoothies
Mango Tango Smoothie / Smoothie classique Tango à la mangue
$7.49
270-370 Cals | Mango, pineapple
Made with low-fat FRO-YO, non-fat milk / 270-370 Cals | Mangue, ananas
À base de yogourt glacé faible en gras et lait écrémé
Green Warrior Smoothie / Smoothie classique du Guerrier vert
$7.49
350-480 Cals | Kale, avocado, pineapple
Made with low-fat FRO-YO, non-fat milk / 350-480 Cals | chou frisé, avocat, ananas
À base de yogourt glacé faible en gras et lait écrémé
Blue Boost Smoothie / Recharge Bluetée
$7.49
Blueberries, bananas, kale / kale, bleuet, banane
Very Berry Smoothie / Smoothie Baies à gogo
$7.49
250-330 Cals | Raspberry, blueberry, strawberry
Made with low-fat FRO-YO, non-fat milk
/ 250-330 Cals | Framboise, bleuet, fraise
À base de yogourt glacé faible en gras et lait écrémé
Strawnana Smoothie / Smoothie classique Franana
$7.49
260-340 Cals | Strawberry, banana
Made with low-fat FRO-YO, non-fat milk / 260-340 Cals | Fraise, banane
À base de yogourt glacé faible en gras et lait écrémé
Chocolate Avonana / Cocoavonana
$7.49
cacaco, avocat, banane
Vegan Smoothies / Smoothies Végétalien
Verry Berry Vegan Smoothie / Baies à gogo Végétalien
$7.49
Raspberry, blueberry, strawberry
/ frambiose, bleuet, fraise
Green Warrior Vegan Smoothie / Smoothie végétalien Vert lumineaux
$7.49
240-350 Cals | Banana, kale, avocado
Made with almond milk / 240-350 Cals | Banane, épinard, avocat
Fait avec du lait d'amande
Strawnana Vegan Smoothie / Franana Végétalien
$7.49
260-340 Cals | Strawberry, banana
Made with almond milk / 260-340 Cals | Fraise, banane
Fait avec du lait d'amande
Mango Tango Vegan Smoothie / Tango à la mangue Végétalien
$7.49
250-370 Cals | Banana, mango, pineapple
Made with almond milk / 250-370 Cals | Banane, mangue, ananas
Fait avec du lait d'amande
Chocolate Avonana Vegan Smoothie / Cocoavonana végétalien
$7.49
290-400 Cals | Banana, peanut butter, cocoa powder
Made with almond milk / 290-400 Cals | Banane, beurre d'arachide, poudre de cacao
Fait avec du lait d'amande
Extras / Extras
Chicken / Poulet
$3.49
Brie / Fromage brie
$1.29
Cucumber / Concombre
$1.29
Bacon / Bacon
$1.29
Egg / Œuf
$1.29
Goat Cheese / Fromage de chevre
$1.29
Parmesan Cheese / Parmesan
$1.29
Fromage Feta / Fromage feta
$1.29
Cherry Tomato / Tomate cerise
$1.29
Teriyaki Bites / Bouchees de quinoa teriyaki
$3.49
Lettuce / Laitue
$1.29
Tempeh / Tempeh biologique
$3.49
Turkey / Dinde
$3.49
Beverages / Boissons
Bottled Water / Bouteille d'eau
$2.19
0 Cal / 0 Cal
Bottled Juice / Jus en bouteille
$3.19
210-250 Cals / 210-250 Cals
Bottled Pop / Bouteille boisson gazeuse
$3.19
0-290 Cals / 0-290 Cals
Bubly / Bubly
$2.19
355 ml. 0 Cal. / 0 Cal
Pure Leaf Iced Tea / Pure leaf thé glacé
$3.29
0-180 Cals / 0-180 Cals
Reviews for Cultures in Halifax, Nova Scotia
4.5
4.5
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