Restaurant Address Copied to Clipboard
Home / Quebec / Gatineau

Bien Manger Tropical - Gatineau, Quebec

Haitian, Haitian, Seafood Restaurant
Bien Manger Tropical photo1
Quebec, Gatineau
Open Now Closed
53 Rue Vaudreuil, Gatineau, Quebec J8X 2B7, Canada (Quebec, Gatineau)
+1 (819) 259-0133
12:00 PM - 07:00 PM (Today)
Mon - Sun: 12:00 PM - 07:00 PM

Bien Manger Tropical offers a delightful fusion of vibrant Caribbean flavors and comforting dishes. Step into this inviting space and experience a menu bursting with authenticity and creativity, featuring fresh ingredients and traditional recipes. Whether you’re craving spicy jerk chicken, savory plantains, or a rich curry, each dish promises to transport your taste buds to a tropical paradise. Ideal for those seeking a culinary adventure, Bien Manger Tropical is a gem for flavor enthusiasts.

Check out TOP-10 Best Haitian restaurants in Gatineau, Quebec
Overview
Menu

Menu

Disclaimer: Menu prices and items are subject to change and may differ from what is listed, as restaurants update their menus frequently. The menu provided is for reference only. For the most accurate and up-to-date information, please contact the restaurant directly.
Spéciales / Specials
Poulet / Chicken
Griot-porc / Griot-pork
Bœuf / Beef
Chèvre / Goat
Dinde / Turkey
Poisson / Fish
Légumes / Vegetables
Fritay / Fried Food
Lalo-verts / Lalo-greens
Boulettes / Meat Balls
Extra
Breuvages / Drinks
Jus frais / Fresh Juice

Spéciales / Specials

Bouillon / Broth

$16
Tender beef chunks, carrots, and greens in a savory broth.

Lambi-conch (riz djon djon ou plantain) / Lambi-conch (Djon Djon Rice Or Plantain)

$37
Tender conch with your choice of djon djon rice or plantain.

Soupe joumou / Joumou Soup

$16
Pumpkin soup with beef, potatoes, carrots, celery, and pasta, reflecting traditional Haitian flavors.

Lambi- conch (riz collé ou riz blanc) / Lambi- Conch (Sticky Rice Or White Rice)

$35
Lambi-conch served with your choice of sticky rice or white rice.

Poulet / Chicken

Poulet riz blanc (grand) / Chicken White Rice (Large)

$18
Juicy roasted chicken paired with fluffy white rice, served with fried plantains, a side of black beans, and a fresh vegetable salad.

Poulet riz collé (grand) / Chicken Rice And Peas (Large)

$16
A generous serving of chicken paired with rice and peas, this dish is a staple in Latin American cuisine, often simmered together to blend the flavors.

Poulet riz djondjon(grand) / Chicken Mushroom (Large)

$20
Grilled chicken served with mushroom rice, crispy fried plantains, and a side of savory sauce.

Poulet riz collé (petit) / Chicken Rice And Peas (Small)

$11.5
Poulet riz collé (petit) / chicken rice and peas (small) typically includes tender chicken pieces served with a fragrant blend of rice and peas, following a Latin American culinary tradition.

Chicken wings (ailes de poulet) riz collé

$13.5
Les ailes de poulet son servis avec riz collé, pikliz et une salade de votre choix.

Chicken wings (ailes de poulet) banane plantain

$13.5
Les ailes de poulet sont servis avec bananes plantain, pikliz et une salade de votre choix.

Griot-porc / Griot-pork

Griot riz collé (grand) / Fried Pork Rice And Peas (Large)

$16.5
Tender fried pork with seasoned rice and peas, garnished with fresh herbs, accompanied by fried plantains, a side of creamy sauce, and a small serving of coleslaw.

Griot riz djondjon(grand) / Fried Pork Mushroom (Large)

$20
Tender fried pork accompanied by savory black mushroom rice and a vibrant beet salad garnished with fresh herbs.

Griot riz blanc (grand) / Fried Pork White Rice (Large)

$17.5
Fried pork and steamed white rice, typically including a generous portion of marinated and crisply fried pork served alongside a large helping of fluffy white rice.

Griot riz collé (petit) / Fried Pork Rice And Peas (Small)

$11.5
Fried pork, rice, and peas combined in a small serving, typically includes a blend of spices and herbs unique to Latin American cuisine.

Bœuf / Beef

Bœuf riz djondjon (grand) / Beef Mushroom Rice

$21
Beef and djondjon mushroom rice, a grand serving of tender beef simmered with Haitian black mushrooms, typically includes aromatic herbs and spices.

Bœuf riz blanc (grand) / Beef White Rice (Large)

$21
Large serving of steamed white rice accompanied by beef, prepared in a style typical of Latin American cuisine.

Bœuf riz collé (grand) / Beef Rice And Peas (Large)

$20
Beef, rice, and peas come together in this large Latin American dish, typically simmered to blend flavors, offering a hearty and satisfying meal.

Chèvre / Goat

Chèvre riz collé (grand) / Goat Rice And Peas (Large)

$20
Goat meat and rice cooked with peas, typically includes a blend of Latin American spices and herbs.

Chèvre riz blanc(grand) / Goat White Rice (Large)

$21
Steamed large white rice accompanied by goat meat, typically seasoned with Latin American spices and herbs.

Chèvre riz djondjon (grand) / Goat Mushroom Rice (Large)

$21
Tender goat meat cooked with aromatic djondjon mushrooms, typically served atop a generous portion of rice, embodying the rich flavors of Latin American cuisine.

Dinde / Turkey

Dinde riz blanc (grand) / Turkey White Rice (Large)

$19
A generous serving of white rice paired with tender turkey, prepared in traditional Latin American style.

Dinde riz collé (grand) / Turkey Rice And Peas (Large)

$18
This large dish features tender turkey pieces typically served alongside a generous portion of rice mixed with peas, embodying the rich flavors of Latin American cuisine.

Dinde riz djondjon (grand) / Turkey Mushroom Rice (Large)

$20
A large serving of tender turkey, typically paired with Haitian black mushroom rice, known as riz djondjon, which often includes a blend of aromatic spices.

Poisson / Fish

Poisson riz collé (petit) / Fish Rice And Peas (Small)

$27
A petite serving of fish paired with rice and peas, this dish typically includes a harmonious blend of seasoned fish alongside a comforting mix of rice enriched with peas.

Poisson riz collé (grand) / Fish Rice And Peas (Large)

$37
A generous portion of fish served with a hearty blend of rice and peas, this dish embodies the flavors of Latin American cuisine, typically including a mix of spices and herbs for seasoning.

Poisson riz blanc(petit) / Fish White Rice (Small)

$28
Steamed white rice served with a small portion of fish, typically prepared in a simple, traditional Latin American style.

Poisson riz blanc (grand) / Fish White Rice (Large)

$37
A large serving of white rice accompanied by a fish fillet, typically prepared in a manner common to Latin American cuisine.

Poisson fritay

$35
Poisson fritay, a Latin American inspired dish, consists of fried fish typically accompanied by a selection of fried plantains, pikliz (spicy pickled vegetable relish), and a light vegetable salad.

Queen Conch/Lambi Fritay

$40
Bananes, akra, petits pâtés,pikliz, salade macaroni ou verte + lambi en sauce

Queen Conch/ Lambi en sauce et riz djondjon

$37
Riz djondjon, banane, salade de macaroni ou verte, pikliz + lambi

Légumes / Vegetables

Légumes djondjon / Vegetables Mushroom

$20
A medley of vegetables cooked with the earthy, distinct flavor of djondjon mushrooms, typically found in Latin American cuisine.

Légumes riz collé (grand) / Vegetables Rice And Peas (Large)

$18
A generous serving of rice cooked with a medley of peas and assorted vegetables, offering a vibrant blend of flavors and textures.

Légumes white rice / Vegetables White Rice

$20
White rice served with seasoned vegetables, black beans, fried plantains, and grated cheese.

Fritay / Fried Food

Fritay poulet (grand) / Chicken Fritay (Large)

$18
Large pieces of chicken, marinated in traditional Latin American spices, then deep-fried to a golden crisp. Typically includes accompaniments like fried plantains and pikliz.

Fritay griot (grand) / Fried Pork Fritay (Large)

$18
Fried pork fritay, a large serving, typically includes marinated and fried pork pieces accompanied by fried plantains, akra (malanga fritters), and pikliz (spicy pickled vegetable slaw).

Fritay griot (petit) / Fried Pork Fritay (Small)

$12.5
This small serving of fritay griot features tender pieces of pork, typically marinated and then fried. It often includes accompaniments such as fried plantains, pikliz (spicy pickled vegetable slaw), and possibly akra (vegetable fritters).

Fritay poulet (petit) / Chicken Fritay (Small)

$12.5
Small pieces of fried chicken, typically accompanied by a selection of fried plantains and a light, spicy pikliz.

Fritay cabrit / Goat Fritay

$20
Tender fried goat pieces accompanied by crispy plantains, macaroni salad, and a vibrant mix of sautéed bell peppers and onions. Served with a side of pikliz (spicy pickled vegetable relish).

Fritay bœuf / Beef Fritay

$20
Beef fritay typically includes marinated beef, fried until golden. Common accompaniments may include plantains, pikliz, and a blend of creole spices.

Fritay Dinde

$23
Fritay dinde, or fried turkey, is marinated in a blend of spices before being deep-fried to achieve a crispy exterior. This dish typically includes a side of pikliz for added flavor.

Lalo-verts / Lalo-greens

Lalo riz blanc / Lalo White Rice

$20
Tender white rice served with savory stewed greens, black bean sauce, crispy fried plantains, and fresh cilantro.

Lalo riz collé / Lalo Rice And Peas

$18.5
Rice and peas combined, seasoned with Latin American herbs, reflecting a traditional Latin American approach to this staple dish.

Boulettes / Meat Balls

Boulettes riz djondjon / Meat Ball Mushroom Rice

$21
Meatballs served with a unique rice dish, flavored with the earthy tones of djondjon mushrooms, typically includes a blend of spices and herbs.

Boulettes riz blanc / Meat Ball White Rice

$20
Juicy meatballs served with white rice, accompanied by fried plantains, black beans, and garnished with sliced bell peppers and onions.

Boulettes riz collé / Meat Ball Rice And Peas

$18.5
Ground beef meatballs, typically including rice and peas, are combined to create a savory Latin-American dish.

Fritay boulettes

$25
Fritay boulettes typically include a blend of ground meat seasoned with Latin American spices, fried to create a crispy exterior.

Extra

Extra riz collé / Extra Sticky Rice

$10
Sticky rice, typically including Latin American flavors, prepared in a manner that enhances its natural stickiness.

Extra salade macaroni / Extra Macaroni Salad

$10
Elbow macaroni salad typically includes a mix of mayonnaise, vegetables such as celery and onions, and often incorporates additional ingredients like eggs or ham for added flavor.

Extra boulette (4) / Extra Meatball (4)

$6
Four Latin American-style meatballs, typically blended with a mix of ground meat and regional herbs and spices, prepared according to traditional methods.

Extra Lalo

$10
Savory spinach stew paired with black bean soup, white rice, fried plantains, and a side of fresh cilantro.

Pâté Kòdé poulet

$8
Typically includes chicken, onions, bell peppers, and pikliz, all encased in a small bread dough turnover, inspired by Haitian customs.

Extra griot (pork)

$10
Extra griot typically includes tender pieces of pork, deeply marinated and fried to achieve a crispy exterior while maintaining a juicy interior.

Pâté Kòdé Boeuf (épicé,hot)

$9
Ground beef, onions, bell peppers, and pikliz in a spicy Haitian bread dough turnover, inspired by empanadas.

Extra banane (6)

$5
Six bananas, prepared in a manner typical for Latin American cuisine, likely served as a simple, unadorned fruit dish.

Pâté Kòdé Hareng saure

$9
Smoked herring, onions, bell peppers, and pikliz in a deep-fried Haitian patty. No substitutions. Pâté comes as is.

Pâté Kòdé hareng saure, oeuf,

$10
Smoked herring, boiled egg, onions, bell peppers, and pikliz in a deep-fried Haitian patty. No substitutions. Pate comes as is.

Soupe joumou (dimanche seulement)

$19
Made with pumpkin, beef, potatoes, carrots, macaroni, and vegetables. Available only on Sundays.

Extra riz djondjon

$12
Savory black mushroom rice paired with tender beef, sautéed vegetables, and a vibrant beet salad topped with fresh parsley.

Extra légumes

$9
A variety of fresh vegetables, typically including carrots, broccoli, and cauliflower.

Breuvages / Drinks

Cola couronne / Crown Cola

$3.5
A refreshing cola beverage with a distinctive Caribbean flavor, offering a sweet and effervescent experience.

Cola Makaya

$3.5
A refreshing cola beverage with a unique blend of tropical flavors.

Cola Choucoune

$3.5
Cola Choucoune is a refreshing Latin American beverage, offering a unique twist on traditional cola with hints of tropical flavors.

Pepsi régulier / Regular Pepsi

$3
A classic carbonated beverage, Pepsi Regular is a sweet and refreshing soda with a distinct cola flavor.

Pepsi diète / Diet Pepsi

$3
A no-calorie carbonated soda offering a light, crisp taste with a blend of sweet and fizzy sensations.

cannette de ginger ale

$2
A carbonated beverage infused with ginger, served in a can.

Canette jus de grenadia

$3.9

Canette jus de Goyave

$3.9

Canette jus de corossol

$3.9

Shake vanille choucoune

$4

Shake fraise choucoune

$4

Jus frais / Fresh Juice

Grenade/fruit de la passion / Grenadia/passion Fruit

$5.5
A refreshing blend of pomegranate and passion fruit, typically served as a freshly squeezed juice combining the tartness of grenade with the exotic sweetness of passion fruit.

Gingembre et ananas / Ginger And Pineapple

$5.5
Freshly blended ginger and pineapple juice, combining the zesty kick of ginger with the sweet, tropical flavor of pineapple.

Cannette de coca cola-Coke can

$2
A standard serving of Coca-Cola, offering the classic cola taste.

Cannette Iced tea/thé glacé

$2
Cannette iced tea, also known as thé glacé, is a refreshing blend of brewed tea served chilled, typically enjoyed for its invigorating taste.

Cannette de Ginger ale/ soda gingembre

$2
Ginger ale soda, typically carbonated, offering a refreshing ginger flavor.

You might be interested

Subway in Gatineau

Subway

American, Fast Food
Quebec, Gatineau
Open Now Closed
This Subway location in Gatineau offers a fresh and flavorful dining experience with its wide range of customizable sandwiches and salads. Known for its quick service and healthy options, the restaurant provides a welcoming atmosphere perfect for a quick lunch or dinner on the go. Visitors can enjoy freshly baked bread and high-quality ingredients, making it a favorite spot for those who appreciate a balanced meal tailored to their preferences.
View Menu
Chez Villa in Gatineau

Chez Villa

American, Italian
Quebec, Gatineau
Open Now Closed
Chez Villa is a charming retreat nestled in the heart of Gatineau, Quebec, offering guests a perfect blend of comfort and elegance. Known for its warm hospitality, the venue features beautifully appointed rooms and an inviting atmosphere that makes it ideal for both short getaways and extended stays. Enjoy easy access to the region's stunning landscapes and vibrant city life, ensuring a memorable experience for every traveler.
View Menu
Chez Villa Pizza & Shawarma in Gatineau

Chez Villa Pizza & Shawarma

Burgers, Chicken
Quebec, Gatineau
Open Now Closed
Chez Villa Pizza & Shawarma offers a delightful culinary fusion, bringing together the best of Italian and Middle Eastern cuisines. Renowned for its authentic pizzas, featuring fresh ingredients and perfectly baked crusts, the restaurant also excels in crafting flavorful shawarmas that tantalize the taste buds. With a cozy, inviting atmosphere and friendly service, it's a perfect spot for families, friends, and food enthusiasts looking to enjoy a unique, satisfying meal.
View Menu
Angry Churros in Gatineau

Angry Churros

Coffee and Tea, Desserts
Quebec, Gatineau
Open Now Closed
Angry Churros is a must-visit destination in Gatineau for dessert enthusiasts and food adventurers alike. This vibrant spot specializes in serving freshly made churros, perfectly crispy on the outside and soft on the inside. From classic cinnamon sugar to innovative fillings and toppings, each churro is crafted to satisfy your sweet cravings. The playful atmosphere and passionate staff make every visit an enjoyable experience. Whether you're a local or just passing through, Angry Churros delivers a sweet escape.
View Menu

    Claim Listing

    Hint or Error Message

    Hint or Error Message

    Hint or Error Message

    Hint or Error Message

    Hint or Error Message

    Hint or Error Message


    Thanks for the submission!
    We will contact you shortly

      Report a problem

      This is to report a problem on MainMenus.com, these messages DO NOT go to the restaurants.

      Hint or Error Message

      Hint or Error Message

      Thanks for the submission!
      We will contact you shortly