Fork and Salad - Calgary, Alberta

You better be ready to FORK up $30+ for a basic salad that’s ALL LETTUCE. Anything good you want to add is an additional $6.50. Better off making the same salad at home for $5. Not worth your money at all.

I love this place with salads! There are so many different combinations of taste. And the portions are huge!! The service is always nice despite the fact that the ladies are very busy, they try to give the attention of all customers. Thank you!

I’m surprised that the reviews aren’t great for this place because I had a great experience, and my salad was unreal. I tried the kale, feta and pear salad and I loved it. Best salad I’ve had in a while. Service was good and although a bit pricy, the salad was ... huge and everywhere is expensive so I found it to be on par with a meal out. Would definitely come again! Read more

It's strange for me to read negative reviews of this place and about the staff being rude. I go here at least twice a week and have never been disappointed. I also always make a substitution in my order and the girls working there are always super friendly and almost ... apologetic when they say they have to charge $1 for extra ingredients. Sure, maybe $19 is alot...but the salad is easily a double size. I split it in two, and add my own chicken at home. Seems their price is very closely in line with other restaurants of similar type. Read more

We tried the Chinese chicken noodle salad, fork island salad, and the homemade chili. The chili is more of a sweet chili (with a bit of spice at the end) and I would have preferred a more savoury one. There is a good mix of tomatoes, beans, celery, corn, and ... chickpeas. I didn't get very much beef in this iteration unfortunately. Overall, the salads themselves are fresh, the fixins' flavors compliment each other, and there is a nice mix of different textures (for example, crunchy croutons, boiled egg, and bacon in the fork island or crispy chow mein noodles in the Chinese noodle salad). However, the chicken is on the bland side and I wouldn't have known it was roasted. The portions are on the small side (the salads are pretty loosely packed) and if you're hungry, it would be better to get food from elsewhere with your $20. Read more